Studies have
repeatedly shown that unhealthy diets can lead to dental health problems such
as cavities and gum disease as well as overall health concerns including heart
disease, diabetes and cancer. The
Mayo Clinic suggests that inflammation of the body caused by oral bacteria can cause
heart disease, stroke and clogged arteries. To protect one’s dental health,
experts recommend an organic diet full of calcium- and phosphorous-rich foods
such as dark leafy greens, yogurt, broccoli, garlic, nuts and beans. Ignoring your dental health will not
only lead to dental decay, but it can also cause serious damage to your body’s
overall health.
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