Cheese and PH Levels: How It Impacts Your Oral Health

According to a recent study published in General Dentistry, cavity-fighting properties in cheese may improve oral health.  By evaluating the dental plaque PH levels in the mouths of 68 subjects between the ages of 12 and 15 who consumed dairy products such as cheddar cheese, milk and sugar-free yogurt, researchers were able to identify a link between consumption of cheese and increased PH levels.  “The higher the pH level is above 5.5,” explains Vipul Yadav, MDS, lead author of the study, “the lower the chance of developing cavities.”  You can view the full article here.